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Melt Mode (stretch & restore)

60 minutes

No standing. No rushing. No pressure.

This deeply restorative class is all about slowing down and letting your body fully unwind. Expect long supported holds, gentle stretches and a quiet space to release tension and reset your nervous system.

Yoga Moth is a family-friendly studio - kids are always welcome if they can comfortably join the practice or relax nearby while you move.

Bring your own mat or borrow one of ours for $3.

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MOTH(er) Prenatal Flow

60 minutes

A supportive prenatal yoga class designed to help you move comfortably through pregnancy. Expect gentle strengthening, breathwork and stretches that ease common pregnancy discomforts while helping you connect with your body and your baby.

This class is designed specifically for pregnancy and is open to all stages.

Bring your own mat or borrow one of ours for $3.

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Yoga Quest (big kids yoga)

45 minutes

An engaging yoga adventure where kids build strength, balance and focus through creative challenges, movement games and imaginative exploration. Expect playful yoga sequences designed to help kids feel strong, confident and capable.

Recommended for ages 5–10.

This is a drop-off class. Parents are welcome to relax downstairs in The Burrow while class is in session. We’ll have your phone number on file in case we need to reach you.

Bring your own mat or borrow one of ours for $3.

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Communi-Tea

60 minutes

A relaxed gathering that blends movement and connection. Start with a gentle 45 minute yoga flow to unwind the body, then stay for tea and conversation with the community.

Think movement, tea and good company.

Yoga Moth is a family-friendly studio, so kids are always welcome if they can comfortably join the practice or relax nearby while you move.

Pre-registration is $10. Drop-Ins are $15. Pre-registration closes 1 hour before class.

Bring your own mat or borrow one of ours for $3.

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Slow Flow + Breathwork

60 minutes

Slow Flow + Breathwork with Ashley D’Anna is a guided movement and breath practice designed to help you slow down and reconnect. Through simple movement, breathwork and shared experience, this class creates space to ground your body and feel a sense of wholeness.

Yoga Moth is a family-friendly studio - kids are always welcome if they can comfortably join the practice or relax nearby while you move.

Bring your own mat or borrow one of ours for $3.

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Full Moon Sound Healing

90 minutes

A cozy evening of deep rest, reflection and release under the energy of the full moon. This guided experience begins with gentle breathwork and meditation to settle the nervous system, followed by an immersive crystal bowl sound healing designed to help you soften, reset and let go of what no longer serves you.

We will also move through a simple full moon releasing ritual using water and intention, creating space for clarity and renewal. The evening closes with tea and a relaxed sharing circle featuring an organic, locally crafted blend from Honest Thriving.

Expect a calm, supportive atmosphere and a chance to pause, breathe and reconnect with yourself.

Please bring anything that helps you feel comfortable for rest such as blankets, pillows or an eye mask. For an extra cozy experience, you can reserve a pillow, blanket and VIP placement for $10. (Upgrade appears after registration.)

Pre-registration is $40. Space is limited.

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Mini + Me Yoga

Mini + Me is a relaxed and welcoming yoga class for grown ups and little ones to move, stretch, breathe and connect together.

Expect gentle movement, playful moments, songs, stretching and a flexible atmosphere where feeding, rocking, wandering and snuggles are always welcome.

This class is designed to support both caregiver and child, creating space for movement, connection and community without pressure for little ones to participate perfectly.

At the end of class, adults and littles will have time to relax, play and socialize together.

Recommended for babies, toddlers and preschool-age children.

Bring your own mat or borrow one of ours for $3.

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Mini + Me Pilates

Mini + Me Pilates is a feel-good mat pilates class where grown ups can move, strengthen and sweat while their little ones play nearby.

Expect a core-focused workout, upbeat energy and a welcoming atmosphere with a small play station to help keep littles entertained while you get your movement in.

This class is designed for real life with little ones nearby, so movement, snacks, wandering and pauses are all part of the experience.

At the end of class, adults and littles will have time to relax, play and socialize together.

Recommended for babies, toddlers and preschool-age children.

Bring your own mat or borrow one of ours for $3.

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Family Flow

Family Flow is a playful yoga class designed for families to move, stretch and connect together. Expect simple yoga flows, partner poses, games and mindful movement in a relaxed, welcoming atmosphere for all ages and experience levels.

This class is designed for grown ups and kids to participate together. Each booking is per mat space.

Bring your own mat or borrow one of ours for $3.

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Tiny Tales Yoga Storytime

Tiny Tales is a playful yoga and story adventure for little ones and their grown ups. Each class combines movement, imagination, music and storytelling to help stories come to life through yoga poses, breath and creative play.

Expect a relaxed, welcoming atmosphere where little yogis can move, explore and participate at their own pace.

This class is designed for toddlers and preschoolers with a caregiver present. Each booking is per mat space due to limited studio capacity.

Bring your own mat or borrow one of ours for $3.

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Little Makers (crafts + yoga)

Little Makers Yoga Club is a playful yoga and creativity class for little ones and their grown ups. Each class blends movement, imagination and simple hands-on projects designed to inspire creativity, confidence and connection.

Expect yoga games, music, stories and easy seasonal crafts in a relaxed, welcoming environment where children can move, create and explore at their own pace.

This class is designed for toddlers and preschoolers with a caregiver present. Each booking is per mat space due to limited studio capacity.

Bring your own mat or borrow one of ours for $3.