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Melt Mode (stretch & restore)

Melt Mode (stretch & restore)

60 minutes No standing. No rushing. No pressure. This deeply restorative class is all about slowing down and letting your body fully unwind. Expect long supported holds, gentle stretches and a quiet space to release tension and reset your nervous system. Yoga Moth is a family-friendly studio - ki...
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MOTH(er) Prenatal Flow

MOTH(er) Prenatal Flow

60 minutes A supportive prenatal yoga class designed to help you move comfortably through pregnancy. Expect gentle strengthening, breathwork and stretches that ease common pregnancy discomforts while helping you connect with your body and your baby. This class is designed specifically for pregnan...
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Yoga Quest (big kids yoga)

Yoga Quest (big kids yoga)

45 minutes An engaging yoga adventure where kids build strength, balance and focus through creative challenges, movement games and imaginative exploration. Expect playful yoga sequences designed to help kids feel strong, confident and capable. Recommended for ages 5–10. This is a drop-off class. ...
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Communi-Tea

Communi-Tea

60 minutes A relaxed gathering that blends movement and connection. Start with a gentle 45 minute yoga flow to unwind the body, then stay for tea and conversation with the community. Think movement, tea and good company. Yoga Moth is a family-friendly studio, so kids are always welcome if they ca...
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Slow Flow + Breathwork

Slow Flow + Breathwork

60 minutes Slow Flow + Breathwork with Ashley D’Anna is a guided movement and breath practice designed to help you slow down and reconnect. Through simple movement, breathwork and shared experience, this class creates space to ground your body and feel a sense of wholeness. Yoga Moth is a family-...
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Full Moon Sound Healing

Full Moon Sound Healing

90 minutes A cozy evening of deep rest, reflection and release under the energy of the full moon. This guided experience begins with gentle breathwork and meditation to settle the nervous system, followed by an immersive crystal bowl sound healing designed to help you soften, reset and let go of ...
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Mini + Me Yoga

Mini + Me Yoga

Mini + Me is a relaxed and welcoming yoga class for grown ups and little ones to move, stretch, breathe and connect together. Expect gentle movement, playful moments, songs, stretching and a flexible atmosphere where feeding, rocking, wandering and snuggles are always welcome. This class is desig...
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Mini + Me Pilates

Mini + Me Pilates

Mini + Me Pilates is a feel-good mat pilates class where grown ups can move, strengthen and sweat while their little ones play nearby. Expect a core-focused workout, upbeat energy and a welcoming atmosphere with a small play station to help keep littles entertained while you get your movement in....
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Family Flow

Family Flow

Family Flow is a playful yoga class designed for families to move, stretch and connect together. Expect simple yoga flows, partner poses, games and mindful movement in a relaxed, welcoming atmosphere for all ages and experience levels. This class is designed for grown ups and kids to participate ...
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Tiny Tales Yoga Storytime

Tiny Tales Yoga Storytime

Tiny Tales is a playful yoga and story adventure for little ones and their grown ups. Each class combines movement, imagination, music and storytelling to help stories come to life through yoga poses, breath and creative play. Expect a relaxed, welcoming atmosphere where little yogis can move, ex...
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Little Makers (crafts + yoga)

Little Makers (crafts + yoga)

Little Makers Yoga Club is a playful yoga and creativity class for little ones and their grown ups. Each class blends movement, imagination and simple hands-on projects designed to inspire creativity, confidence and connection. Expect yoga games, music, stories and easy seasonal crafts in a relax...
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Mini + Me : Big Kids

Mini + Me : Big Kids

Mini + Me: Big Kids is a relaxed and playful yoga class for grown ups and school-age kids to move, stretch, breathe and connect together. Expect simple yoga flows, partner poses, mindful movement, stretching and calming moments in a welcoming atmosphere where kids can participate at their own pac...
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The Village

The Village

The Village is a welcoming women’s circle designed to help you soften, reconnect and refill your cup. We’ll begin with tea and community conversation, creating space to check in, be witnessed and connect with other women in a relaxed, supportive setting. From there, we’ll move into gentle breathw...
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