
Weekend Warmup (classic vinyasa)
60 minutes Your go-to Saturday flow. A breathy, feel good vinyasa designed to wake up the body and shake off the week. Expect juicy stretches, energizing movement and just enough challenge to leave you glowing (and a little smug) for the rest of your weekend. Yoga Moth is a family-friendly studio...
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Melt Mode (stretch & restore)
60 minutes No standing. No rushing. No pressure. This deeply restorative class is all about slowing down and letting your body fully unwind. Expect long supported holds, gentle stretches and a quiet space to release tension and reset your nervous system. Yoga Moth is a family-friendly studio - ki...
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MOTH(er) Prenatal Flow
60 minutes A supportive prenatal yoga class designed to help you move comfortably through pregnancy. Expect gentle strengthening, breathwork and stretches that ease common pregnancy discomforts while helping you connect with your body and your baby. This class is designed specifically for pregnan...
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Mini + Me Yoga (babies)
45 minutes A gentle yoga class where grown ups can move, stretch and breathe while their babies stay close by. Expect slow flows, grounding movement and a relaxed atmosphere where feeding, rocking and baby snuggles are always welcome. At the end of class adults and littles will have time to relax...
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Mini + Me Yoga (toddlers)
45 minutes A playful yoga class where grown ups move through a gentle flow while toddlers explore, wiggle and play nearby. Expect simple movement, good music and a relaxed space where little ones can be themselves. At the end of class adults and littles will have time to socialize together. This ...
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Mini+Me Pilates (babies)
45 minutes A feel good mat pilates class where grown ups can move while their littles play nearby. Expect a core focused workout, good vibes and a play station to keep kids busy while you get your movement in. At the end of class adults and littles will have time to socialize together. This class...
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Mini+Me Pilates (toddlers)
A fun, Pilates-inspired class where moms build core strength and mobility while toddlers stay engaged with movement, games, and play, followed by social time together.
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Mindful Minis (little kids yoga)
45 minutes An imaginative yoga class that blends storytelling, movement and mindfulness to help kids build confidence, creativity and calm through playful exploration. Expect yoga poses, games, breathing exercises and plenty of fun along the way. Recommended for ages 4–7 (but feel free to try the...
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Yoga Quest (big kids yoga)
45 minutes An engaging yoga adventure where kids build strength, balance and focus through creative challenges, movement games and imaginative exploration. Expect playful yoga sequences designed to help kids feel strong, confident and capable. Recommended for ages 8–12 (but feel free to try the c...
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Communi-Tea
60 minutes A relaxed gathering that blends movement and connection. Start with a gentle 45 minute yoga flow to unwind the body, then stay for tea and conversation with the community. Think movement, tea and good company. Yoga Moth is a family-friendly studio, so kids are always welcome if they ca...
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Slow Flow + Breathwork
60 minutes Slow Flow + Breathwork with Ashley D’Anna is a guided movement and breath practice designed to help you slow down and reconnect. Through simple movement, breathwork and shared experience, this class creates space to ground your body and feel a sense of wholeness. Yoga Moth is a family-...
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Full Moon Sound Healing
90 minutes A cozy evening of deep rest, reflection and release under the energy of the full moon. This guided experience begins with gentle breathwork and meditation to settle the nervous system, followed by an immersive crystal bowl sound healing designed to help you soften, reset and let go of ...
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Afterglow (Yoga Social)
90 minutes Step into a playful, feel-good Friday night experience where movement, music and glowing energy come together. Start the evening getting glow-painted and accessorized, then move through an energizing all-level yoga flow designed to get you out of your head and into your body. After cla...
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ASL Family Yoga
60 minutes A welcoming family yoga class designed for connection, movement and inclusion. This class features an ASL interpreter so everyone can move, communicate and participate together. Expect playful poses, simple flows and moments of mindfulness designed for kids and grown ups to enjoy side ...
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Gather | A Self Love & Sisterhood Mini Retreat
3 hours An intimate afternoon designed to help you slow down, reconnect and be supported in meaningful community. Gather is more than a class - it is a small, intentional retreat created for women who are craving depth, reflection and genuine connection. Through guided reflection, gentle embodied...
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Melt | Candlelit Yin & Sound
An evening to slow down and reset. This is a quiet, low-light practice designed to take you out of your head and into your body. We’ll move through long, supported yin shapes to release tension, followed by an extended sound experience to help you fully unwind. The space will be softly lit by can...
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Super Mario Galaxy Glow |family yoga adventure
🍄✨ It’s-a time to power up, Mamma Mia! ✨🍄 Join us for a Family Yoga Glow Party - Super Mario Galaxy style Get ready to jump, stretch, and level up as we travel through glowing galaxies, dodge obstacles, and power up our bodies with movement, imagination, and fun ⭐ Arrive early to unlock your glow...
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Kids Yoga Series: The Great Elephant Journey 🐘
An 8-week yoga series where children explore the 8 limbs of yoga through movement, story, and play - building confidence, focus, and calm along the way. Each week, kids join the herd on an imaginative journey across India, learning practical tools they can use in everyday life - from managing big...
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A Romantasy Yoga Retreat | Fae Flow Ritual
FAE FLOW RITUALA Romantasy Yoga Evening For the girl who knows the exact moment in the story when everything shifts -when she stops searching…and steps into her power. This evening is built around that feeling. Together with The Burrow Cafe & Play and Authentic Books, we’re creating an immersive ...
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