60 minutes

Slow Flow + Breathwork with Ashley D’Anna is a guided movement and breath practice designed to help you slow down and reconnect. Through simple movement, breathwork and shared experience, this class creates space to ground your body and feel a sense of wholeness.

Yoga Moth is a family-friendly studio - kids are always welcome if they can comfortably join the practice or relax nearby while you move.

Bring your own mat or borrow one of ours for $3.